Welcome to our unaccompanied tours (UT) blog, Foggy Bottom Rambles! We can share information, programs, and resources quickly with you and since blogs are a two way street, we (and the other readers) can hear from you. What's in a name you say? This blog reflects how we (back here in DC, Foggy Bottom area) provide information (rambles) to you. Find websites and information, upcoming webinars, programs and events. FLO does not endorse organizations or companies linked-to in this blog, the views they express, or the products/services they offer. Let us know what you think: contribute to the blog or email us at FLOAskUT@state.gov.

Thursday, March 28, 2013

Ideas for Kids


Contest Deadlines are Almost Here!

Kid Vid Contest 
  • Deadline:           Monday April 15, 2013
  • Cash Prizes:       $1,000 to be split among winners
  • Age/Eligibility:   Open to FS Youth of all ages at Overseas Posts
Kid Vids (Post Videos Created by Youth) are a valuable resource for the Foreign Service kids and families because they help children envision and anticipate what their life might look like at a particular post.  Please consider adding to the Kid Vid resource library at FSI's Transition Center by creating a Kid Video about your Post!

For Rules, go to:  Kid Vid Rules
administered by FSI's Transition Center
sponsored by FSYF and Peake Property Management



FSYF / SDFCU Art Contest
  • Deadline:             Friday April 19, 2013
  • Theme:                The World is My Hometown
  • Size & Format:     flat art forms no larger than 22" x 28"
  • Age Categories:   5-8 years old; 9-12 years old; 13-18 years old
  • Fee:                      Free to FSYF Members.  $20 entry fee for non-members
  • Cash Prizes:         In each age category, 1st place = $500,                                                         2nd place =  $250, 3rd place = $100
For Rules & Guidelines, go to: Art Contest Rules
For Entry Form go to: www.fsyf.org


FSYF / McGrath Essay Contest
  • Deadline:    Friday April 19, 2013
  • Topic:          'How is a foreign service child's 'sense of home' affected or                        shaped by the itinerant life and prolonged immersion in                                different languages, cultures, and environments?
  • Ages:          Middle School and High School Categories                
  • Fee:            Entry is free to FSYF Members. $20 entry fee for non-members
  • Prizes:         High School Places: 1st = $800; 2nd = $500  3rd = $300                                Middle School Places:  1st = $500; 2nd = $300  3rd = $150 
For Essay Contest Guidelines, go to:  Essay Contest Guidelines
For Essay Contest Entry Form, go to:  www.fsyf.org


FSYF / Clements Community Service Award
  • Deadline:  Friday April 19, 2013
  • Ages:         Open to FS children of all ages
  • Fee:           Entry is free to FSYF Members.  $20 entry fee for non-members
  • Prizes:       2 awards of $1500 savings bond or $750 cash equivalent
For Nomination Form and Guidelines, go to:  www.fsyf.org
For more details, go to:  Community Service Award flyer
sponsored by Clements Worldwide



Newsletter Contributors Wanted!


Adult Contributors Wanted for Spring Issue of Parent Newsletter 
'Around the World'  
  • Contributions Due:   Monday April 22, 2013.
  • FSYF seeks adult contributions on topics that affect Foreign Service families, including: 
    • Education
    • Technology
    • Foreign Service Life
    • Youth Achievement
    • Parenting
    • information on useful blogs, youth opportunities, family resources
With questions or to contribute, contact us at fsyf@fsyf.org  


Youth Contributors Wanted for Spring Issue of FSYF Youth Newsletter 
'Here, There & Everywhere' 
  • Contributions Due:       Monday May 6, 2013
  • Topics:      We would like to receive submissions about:
    •  your Post, 
    • life as an FS Youth,                                                      
  • and, because summer is approaching, consider topics about 
    • moving,                      
    • keeping in touch with friends, 
    • transitions, 
    • summer activities....
  • We accept contributions of all genres including, but not limited to:
    • reports
    • interviews and profiles
    • comic strip
    • riddles
    • word puzzles
    • poetry
    • recipes from Post
    • tips about moving to your post, school
    • advice columns
    • etc etc
  • Benefits of Participating:
    • Contribute for chance to win $30 Amazon Gift Card  (last issue's winner was Sloan Valen of Vancouver)
    • practice taking risks
    • build your resume
    • provide your peers with useful information
    • Share Your Talents and Inspire Your Peers
    • Improve your writing and artistic skills
  • Foreign Service kids of all ages and in all locations are welcome to contribute. However, we would particularly love to see teens participate more.  
  • We welcome photos to accompany your reports & photos of contributors....



Internships & Scholarship Opportunities


AAFSW $2,000 College Scholarship 
  • Entry Deadline:  Tuesday, April 2, 2013
  • for forms and guidelines, go to:  www.aafsw.org


Internship at Department of Commerce 'Green Store'
  • seeking intern to open, promote and manage 'Green Store'
  • Green Store is store of free, used but still usable office supplies
  • hours and days are flexible and convenient
  • be on the cutting edge of new and innovative concept
  • build your resume
  • Interested?  Contact gogreen@doc.gov


FSYF seeks Graphic Designer for Quarterly Youth Newsletter 
  • FSYF seeks graphic designer to create Youth Newsletter 
  • Build Your Resume!
  • Work from anywhere!
  • Need to have your own software (e.g. Publisher, Pages, etc)
  • Be prepared to show samples of your work
  • Interested?  Contact Jennifer Odlum at fsyf@fsyf.org


With Questions or Contributions, Contact:


Wednesday, March 27, 2013

About town

Professional Development Fellowships Available from FLO


FLO is now accepting applications for the 2014 Professional Development Fellowship (PDF) program. The PDF program is open to adult spouses and partners of direct-hire U.S. government employees from all agencies serving overseas under Chief of Mission Authority.  The PDF program is designed to assist spouses and partners to maintain, enhance, and/or develop their professional skills. SUBJECT TO BUDGETARY CONSIDERATIONS, awards of up to $2,500 will be granted on a reimbursable basis for enrichment activities. Selected applicants must fund a minimum of 25 percent of the allowed reimbursable cost of the
proposed activities while the Fellowship award will cover the additional allowed reimbursable cost up to the $2,500 maximum. Activities can include, but are not limited to, continuing education and distance learning through an accredited university, professional development, and participation in professional conferences. After activities are completed, the selectee will submit the necessary documents to support the reimbursement request and will be reimbursed accordingly.  Application deadline is May 15, 2013.
For detailed guidelines and the 2014 PDF application form, go to: www.state.gov/m/dghr/flo/c21642.htm.
For questions or more information, email: FLOAskFellowship2014@state.gov.

Thursday, March 21, 2013

MHN workshop on Reintegration

The Ten Top Immediate Reentry Challenges for the employee
                                  (taken from MHN's reintegration participant handbook)

1.  Boredom- the excitements and challenges of the UT are gone
2.  No one wants to hear about your experiences
3.  Difficult to explain the UT experience
4.  Reverse home sickness
5.  Relationships have changed
6.  You have changed & people aren't happy about it
7.  People misunderstand your words and actions
8.  Feelings of alienation
9.  Inability to apply new knowledge and skills
10.  Compartmentalization and loss of experience
                                                                                     
                                                                                     
Agree?   Disagree? 












For a copy of the handbook write us at FLOaskUT@state.gov

Want to learn more?
Visit our webpage at http://www.state.gov/m/dghr/flo/c14521.htm

Wednesday, March 20, 2013

Foreign Service Kids


FSYF Winter 2013 Youth Newsletter Now Online Hear what Foreign Service kids around the world have to say about where they are living and what they are doing. Read the Winter 2013 Foreign Service Youth Newsletter for teens: “Here, There, and Everywhere.” In this issue: find thoughtful poetry from Kinshasa and Falls Church; learn how to make a Russian blini and start experimenting in your kitchen; find out what makes Mexico City and Reykjavik special; test your knowledge of Poland with a fun crossword puzzle, and discover what TV show and book your fellow FS kids are watching and recommending.

Foreign Service kids of all ages and in all locations are welcome to contribute, share their talents and earn a chance to win a $30 Amazon gift certificate.

Visit www.fsyf.org

Wednesday, March 13, 2013

Musings


Employment opportunity in FLO

Family members returning to the Washington area may be interested in applying for the available full-time Division Chief (Supervisory Family Liaison Specialist—GS-14) position in the Family Liaison Office (FLO).

This position provides supervisory management of FLO personnel and programs, as well as policy guidance, program development and outreach, and liaison on advocacy issues. In addition to supervising staff and prioritizing work, the incumbent in this position also assists the FLO Director with FLO’s advocacy agenda, manages the FLO budget, and performs outreach on behalf of FLO in the Department, with other agencies, and at missions overseas.

This is a two-year limited appointment, with potential to be extended up to a maximum of five years (Excepted Service, Schedule A—not in the Competitive Service). The selected candidate will receive a two-year non-career term appointment with benefits (FERS, TSP, FEGLI, and FEHB). More than one candidate may be selected from the vacancy announcement. This position reports to the Director of FLO.

The application deadline is March 21, 2013.

For details and application instructions, visit FLO’s website at www.state.gov/documents/organization/206069.pdf

Tuesday, March 12, 2013

Musings...

Unaccompanied but not Alone!

Are you aware of all the resources, support and knowledge available to you?

Take a moment to look over FLO's website http://www.state.gov/m/dghr/flo/c14521.htm  .  

A little of what you will find on the site....
If you are considering an unaccompanied tour you might want to download The Decision Tree.  It will help you decide where to live and tell you about some of the benefits and allowances.

Be sure and fill out a Contact Form.    We do not receive a list of employees or family members on an unaccompanied tour so we won't know to send you information unless YOU contact us.

Do you have children?  Does your spouse work for Department of State, US AID, Commerce, or Agriculture?  You might want to consider nominating them for a Medal of Recognition.


Thursday, March 7, 2013

Tip from the Field

Recently FLO received the following tip:


Hi FLO--

We are currently waiting for my husband to return from Afghanistan...about 50 more days and his year will be finished.  

I saw a friend whose husband is in the military with these "hug a hero" dolls that have a picture of her husband on them, and her twin girls each had one to carry around.  I am a mother of three young girls, and this is something that would priceless for the State Dept. to employ.  http://www.operationhugahero.org/tag/free-hug-a-hero-dolls/

There is also another military idea of making life-size posters of the service parent to put on the wall in the house...that would be a great thing as well.

Thanks for thinking of adding something like this for UT families.  The children really need reminders and something physical they can see and hold.

Monday, February 4, 2013

Things you might want to know......


Scholarships
Don’t miss the opportunity to apply for AFSA’s college scholarships for the 2013-14 academic year. AFSA is offering merit awards for seniors for accomplishments in the arts and academics, as well as need-based college scholarships for undergraduate study. The deadline to apply for the Merit Awards is February 6, 2013, and March 6, 2013 for the Financial Aid Scholarships. Students apply online and can track their application status.
Note: AFSA scholarships and awards are now a benefit of AFSA membership so only tax-dependent children of AFSA members who are/were Foreign Service employees are eligible to apply.
Visit www.afsa.org/scholar  for complete details.


Careers/jobs
The State Department has announced the 2013 Open Season for the Expanded Professional Associates Program (EPAP). The program offers Appointment Eligible Family Members (AEFMs) whose employee sponsors have overseas assignments of at least one year an opportunity to fill professional-level, full-time positions that are open “Now” and through “Summer 2013.” EPAP is now managed by FLO. 
There are two parts and deadlines to the EPAP application process: 
                                     1) Business writing test must be completed by February 28, 2013.
                                     2) Full application package is due by March 22, 2013.  


Check FLO’s Internet website  for details about the program, the writing test and the application package requirements. For more info e-mail ApplyProfAssoc@state.gov

Wednesday, January 30, 2013

Unaccompanied Tour Reception & Resource Fair



Wednesday, January 30
6:30 - 8:00 p.m.

The State Room at Oakwood
501 Roosevelt Boulevard, Falls Church, VA 22044
(Organized by FLO – with support from AAFSW)

Come early and hear from the Director General
Stay for the resource fair
Learn about resources to support you and your family before, during and after an unaccompanied tour:

Ø FLO (UT program support)
Ø FSI Transition Center/OBC (classes, resource materials)
Ø HR Benefits (such as Travel of Children of Separated Families)
Ø AAFSW (community support, online groups)
Ø State Department Federal Credit Union


Children and all family members are welcome!

For more information, contact FLO:  FLOaskUT@state.gov

Thursday, January 17, 2013


Save the Date!
January 30, 2013
6:30 p.m.
Oakwood Apartments
Falls Church, VA
Unaccompanied Tours Reception & Resource Fair




February 1, 2013
MHN/FLO orientation telephone conference
Dial in or attend in-person


For more information on these events please contact FLOaskUT@state.gov


Friday, December 28, 2012

Musing...


 Home (or maybe not) for the Holidays

Q: My spouse will be staying at post during the holiday season. This is the first time we’ve been separated. What can I do to manage this stress and not feel so alone?

A: Holidays can be stressful in general and being separated from a loved one during this time can be especially difficult. Technology has made communicating easier, but it does not replace having your loved one physically with you during the holidays. There are lots of tips on the internet for ways to manage a separation during the holidays. Try using a search engine to enter phrases containing words like “single” or “separated” “holiday” (or enter a specific holiday you celebrate). Read through some articles on MHN’s website (visit www.members.mhn.com and use ‘unaccompaniedtour’ as the company code) on topics such as tips to control stress and staying connected to your family. Here are a few more tips:

  • Spend time with friends and family
  • Share holiday plans with your loved one and find out what he/she will be doing
  • Find ways to retain traditions and important holiday experiences
  • Host or help host an event
  • Have friends and family record a holiday message and send the CD to your loved one
  • Send a care package (make sure to allow plenty of time for delivery) before the holiday with things like festive decorations or cookies (but keep the eggnog out!)
  • Budget accordingly
  • Start shopping early for presents that you intend to mail
  • Take pictures/videos or use a webcam to share your experiences
  • Help others – volunteer at a soup kitchen or to serve Thanksgiving dinner at a shelter
  • Remember, a holiday is only a date – who says you can’t celebrate Christmas in February?
  • Take time for and take care of yourself – do something you enjoy, keep up with exercise, and make sure to get plenty of rest
  • Know you’re limits and don’t try to take on too much
  • Share your tips with others on the HomeFrontUS Yahoo group (join, if you’re not already on HomefrontUS-subscribe@yahoogroups.com)
  • If you need help, seek it!

Thursday, December 13, 2012

recipes

Yummy :)  Kathryn was kind enough to share a  delicious no bake recipe with us!   Just in time for the holidays.....



Oreo No-Bake Truffles

Ingredients

  • 1 package Double Stuffed Oreos
  • 5 oz cream cheese (you may add up to 8 oz, I just like the consistency best with 5 oz.)
  • White dipping chocolate (I use Ghirardelli)

Instructions

  1. Chop Oreos up finely in a food processor. Save some of the finely crushed Oreos for garnish later and set it aside. You don't need too much.
  2. With hands (or a spoon, I just think hands are faster), mash softened cream cheese and crushed Oreos until well combined.
  3. Roll into 1" balls and place on a wax covered cookie sheet. Put in freezer for 15 minutes.
  4. While balls are in freezer, melt chocolate according to directions.
  5. Pull the Oreo Truffles out of freezer, and dip into chocolate. Garnish with reserved Oreo crumbs before the chocolate sets up.
  6. Let chocolate set, refrigerate and enjoy!

Wednesday, November 28, 2012

Upcoming events!


Attention all family members of employees serving at unaccompanied posts!
If you are in the Washington D.C. area, or are planning a trip to the area, please mark your calendars and plan to attend this fun event! 
The Honorable Hillary Rodham Clinton, Secretary of State, will host Diplomacy at Home for the Holidays, a reception for family members of unaccompanied tour employees on Tuesday, December 18th at the Department of State from 4-5:30 p.m. EST. 
If you are interested in attending and would like an invitation please write FLOaskUT@state.gov


Wednesday, November 14, 2012

Have you heard...


Recently a UT spouse was kind enough to share the information below.  Thank you for sharing! If you have a good idea, suggestion or thought please share at FLOaskUT@state.gov .  We will post it for you.  REMEMBER we do not endorse, we just share thoughts!  Be kind, respect others..... 


Alpine Hideaway
                 Steele’s Tavern Manor B&B
                                                    Melissa & Ray Alexander
Alpine Hideaway Cottages
800-895-6121

Almost right after my husband left for Pakistan, I made an immediate search to find a close by “retreat”/B&B/romantic getaway destination for his first R&R – or as I would like to refer to it as our R&R because it was just as important for me to get away as it was for him.
As luck would have it, I found the Alpine Hideaway cottages in Steeles Tavern, Va. – right on the edge of the Shenandoah.
They are owned by Melissa and Ray Alexander, proprietors of Steele’s Tavern Manor B&B, which is also a lovely place to stay.
But I wanted the exclusivity of the cabins.
We stayed at The Pond cabin – our deck hot tub overlooked the pond. It was totally quiet and we were totally by ourselves – except for the cows in the distant field and a little stray cat that was very cute.
Apparently, you can fish in the pond which is fed by local streams.

Some of the other options offered which we took advantage of were;
*Couples massage (first night there)
*Dinner prepared in your cabin by a local caterer (2nd night) – 3, 4, or 5 course dinners offered – we chose the 4 course and we were stuffed!! They also give you complimentary flowers and vase and a framed menu of your dinner.
*Breakfast on the last day at the manor – the cottage has its own kitchen and gas grill so you don’t have to do anything at the manor if you don’t want to. But Melissa prepared a fantastic breakfast – we were definitely stuffed after the dinner and the breakfast – but it was excellent fare!!