Welcome to our unaccompanied tours (UT) blog, Foggy Bottom Rambles! We can share information, programs, and resources quickly with you and since blogs are a two way street, we (and the other readers) can hear from you. What's in a name you say? This blog reflects how we (back here in DC, Foggy Bottom area) provide information (rambles) to you. Find websites and information, upcoming webinars, programs and events. FLO does not endorse organizations or companies linked-to in this blog, the views they express, or the products/services they offer. Let us know what you think: contribute to the blog or email us at FLOAskUT@state.gov.

Thursday, December 17, 2009

When the going gets tough, the tough seek help

While surfing the web for articles and resources for our UT community, we came across a good web site for health issues.  We all have ups and downs in life and some of these may be temporary due to an unaccompanied tour. If you find yourself worrying more, unsure of what to expect after the UT, or started to drink more, you may want to check out these brochures:
When worry gets out of control
War-zone related stress reactions: What families need to know
Tips for cutting down on drinking

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